Speaking

Sonia Ouarti, Resilience, Leadership & Mindset Speaker

I deliver engaging, science-backed keynotes and workshops designed to challenge perspectives, spark change, and provide practical tools that drive long-term impact. With a background in neuroscience, psychology, coaching, and leadership, I combine research-driven insights with real-world experience to help individuals and teams thrive under pressure, develop resilience, and unlock their full potential.

Whether I’m speaking at corporate events, leadership summits, or panel discussions, my approach is always dynamic, thought-provoking, and immediately actionable.

Topics I speak on

I cover a range of topics designed to empower leaders, teams, and individuals to lead with confidence, build resilience, and rewire their mindset for success.

  • How to sustain success without burnout, using neuroscience-backed strategies.

  • Understanding the brain’s response to stress and using it to your advantage.

  • Creating a compelling vision and leading beyond your current role.

  • Moving from manager to mentor and fostering a high-performance team culture.

  • Reframing challenges, overcoming self-doubt, and embracing continuous development.

  • The neuroscience behind mindset shifts and sustainable behavior change.

  • Looking for something specific? I can tailor a talk to your event’s needs.

    Get in touch to discuss your event.

  • “Sonia’s talk completely changed the way I approach growth mindset—finally, science-backed tools that actually work!”

    Brainlabs

  • “The most engaging and insightful speaker I’ve heard in a long time. She blends neuroscience and coaching in a way that is practical and inspiring.”

    Fausta Sukyte, IBM

  • “Her session on growth mindset challenged our leadership team in the best way possible. We left with a fresh perspective and an action plan.”

    Catarina Bandeira, Amazon Web Services

Why Book Me?

Science-Backed Insights

I bridge the gap between neuroscience, psychology, and coaching, making complex concepts practical.

Real-World Experience

Dynamic & Interactive

Customised for You

Over a decade working with corporate leaders, founders, and high-performing teams.

I don’t just speak at audiences—I engage them with thought-provoking questions, exercises, and insights they can implement immediately.

Whether it’s a keynote, a corporate training, or a panel discussion, I ensure the content is relevant and impactful for your team.

Book Sonia for Your Next Event