Signature Program

RESET

14 weeks to rediscover your authentic self

A transformative group coaching journey combining neuroscience and coaching psychology. Move beyond burnout, find clarity, and create lasting change.

Next Cohort: January 2026
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Sound Familiar?

Is This You?

You've achieved external success but feel something's missing

You've read all the self-help books but lack real direction

You're burnt out but don't know how to break the cycle

You want change but keep hitting the same invisible walls

You're ready for transformation, not just motivation

Professional seeking clarity and transformation

The Journey

Three Transformative Months

Each phase builds on the last, creating a comprehensive framework for lasting change.

1

Month 1

Reclaiming Identity

Explore your core values, identify passions, and set goals that align with who you truly are.

  • Core values exploration
  • Passion identification
  • Aligned goal-setting
  • Self-discovery exercises
2

Month 2

Building Inner Capacity

Develop a growth mindset, identify your strengths, and build sustainable habits for success.

  • Growth mindset development
  • Strength identification
  • Habit formation
  • Resilience building
3

Month 3

Shaping the Future

Create your 3-5 year vision, commit to lifestyle changes, and build actionable roadmaps.

  • Vision creation
  • Lifestyle commitments
  • Action roadmaps
  • Accountability systems

Everything You Need

What's Included

14 Live Group Sessions

Weekly 90-minute coaching calls with your intimate cohort

12 Online Lessons

Science-backed curriculum delivered via email each week

Worksheets & Prompts

Reflection exercises to deepen your transformation

Private Community

Access to your cohort community for ongoing support

2 Bonus Sessions

Additional feedback and celebration sessions

Session Recordings

Never miss a session with full recording access

Success Stories

From RESET Graduates

"RESET gave me the framework to finally understand what was holding me back. Within weeks, I made more progress than in years of trying to figure it out alone."
Selina

Selina

Product Director

"The small group format was perfect. Sonia creates such a safe space, and hearing others' perspectives accelerated my own growth exponentially."
Claire

Claire

Marketing Director

"I was skeptical of group coaching, but this exceeded every expectation. The science-backed approach meant every exercise had a purpose."
John

John

Tech Founder

How It Works

Getting Started with RESET

Joining RESET is simple and intentionally designed to fit into real life.

1

Book a 15-minute call

Start by booking a short call with Sonia. This is a chance to ask questions, make sure RESET is right for you, and choose the cohort that fits your needs.

Book your call
2

Register for RESET

Once you're ready, complete your registration to secure your place in the program.

View pricing options
3

Choose your weekly time slot

Select the session time that works best for your schedule and time zone:

  • Fridays at 11am (UK time)
  • Tuesdays at 4pm (UK time)
4

Accept your calendar invitations

You'll receive calendar invites for all upcoming sessions. Accept them so your time is protected and your focus stays on you.

5

Begin with the first video

You'll get immediate access to the first video and exercises. Start at your own pace, and we'll be looking forward to welcoming you on the first live call.

Investment

Join the Next Cohort

January 2026 cohort now accepting applications

Best Value

One-Time Payment

1,950 GBP

Save 150 compared to payment plan

  • Full 14-week program access
  • All materials and recordings
  • Private community access
Apply Now

3 Monthly Payments

700 GBP /month

Total: 2,100 GBP

  • Full 14-week program access
  • All materials and recordings
  • Private community access
Apply Now
7-day full refund guarantee if program hasn't started

Questions

Frequently Asked

Who is RESET for?
RESET is designed for professionals who feel stuck despite external success. If you've tried self-help but lack direction, seek clarity in life or career, and want community support from like-minded peers, this program is for you.
What if I can't attend a live session?
All sessions are recorded and made available within 24 hours. While we encourage live attendance for the full experience, you'll never miss the content.
How is this different from other coaching programs?
RESET combines neuroscience and coaching psychology in an intimate group setting (max 5 participants). It's not motivational fluff—it's evidence-based transformation with personalized attention.
Can I do this alongside my full-time job?
Absolutely. The program requires about 3-4 hours per week: 90 minutes for the live session plus time for reflection exercises. Many participants find this structure helps them maintain work-life balance.
What's the refund policy?
Full refund within 7 days if the program hasn't started. 50% refund after 7 days but before the second session. After the second session, the program is non-refundable (exceptions for medical emergencies).
Sonia Ouarti

Your Guide

Meet Sonia

With over 20 years of experience in tech, marketing, and coaching, I've helped hundreds of professionals transform their relationship with themselves and their work.

I created RESET after my own transformation through coaching—discovering that understanding how our brains work is the key to lasting change.

Every exercise, every session, every part of this program is designed with neuroscience and evidence-based coaching at its core.

EMCC Accredited
King's College London
Read My Full Story

Limited Spots Available

Ready for Your Reset?

Each cohort is limited to 5 participants to ensure personalized attention and deep transformation.

Apply for January 2026