Neuroscience-Backed Coaching
Work With Your Brain,
Not Against It
Transform how you lead, decide, and thrive through coaching that's grounded in how your mind actually works.
20+
Years Experience
1,000+
Clients Transformed
EMCC
Accredited Coach
Trusted by professionals from
Meet Your Coach
Sonia Ouarti
After years navigating high-pressure, international environments in tech and marketing, I discovered the transformative power of understanding how our brains work.
When we understand our brain, we gain the power to regulate our emotions, make better decisions, and move through life with clarity and purpose.
I founded Aida Coaching to bring this science-backed approach to leaders, founders, and professionals ready for real, lasting change.
How I Can Help
Work With Me
RESET Program
A transformative 14-week journey to rediscover your authentic self and create lasting change.
Learn MoreCorporate Workshops
Science-backed team coaching that builds resilience, clarity, and high-performance cultures.
Learn MorePrivate Coaching
One-on-one sessions for founders and leaders navigating complex challenges.
Learn MoreSpeaking
Keynotes and presentations at corporate events, summits, and panels on resilience, leadership, and mindset.
Learn MoreSignature Program
RESET
14 weeks to rediscover your authentic self
Feel stuck despite external success? RESET is a transformative group coaching journey that combines neuroscience and coaching psychology to help you move beyond burnout, uncertainty, and feeling "off track."
14 Weekly Sessions
90-minute live calls
Intimate Groups
Max 5 participants
Private Community
Ongoing support
Science-Backed
Neuroscience + psychology
Success Stories
What Clients Say
"Within a month of coaching, I had already completed a major life goal that has been on my list for years."
Claire
Senior Marketing Director
"Sonia helped me see patterns I'd been blind to for decades. The transformation has been profound."
John
Tech Founder
"I finally understand why I kept hitting the same walls. Now I have tools that actually work."
Maria
Executive Leader
"The science-backed approach made all the difference. This isn't fluff—it's real, lasting change."
Ash
Startup CEO
Ready to Transform?
Start Your Journey Today
Whether you're seeking clarity, building resilience, or ready for a complete reset, the first step starts here.