Join RESET & Start 2025 With The Real You

Our 14-week online programme is designed for women like you, seeking to find clarity, purpose, and direction.

This journey is not about transforming into someone new, but about unveiling the real 'you' obscured by societal pressures. We equip you with the tools to navigate life with authenticity courageously, challenging limiting beliefs and aligning your path with your passions and values.

Weekly Empowerment Sessions to Find Clarity and Purpose

When women rise, the world becomes a better place.

Join RESET

Imagine a room full of dynamic, like-minded women, all here to uplift, empower…

With Sonia

Discover the power of self-development with our bespoke workshops, tailored to align …

Coaching Sessions

Whether you're a startup founder, a freelancer, or a solopreneur, navigating your strategy …

  • "

    Working with Sonia has been a real eye-opener. Her guidance and support have helped me gain a new perspective on life and clarity on my goals and path forward. Sonia gives you the courage to believe anything is possible and the tools to make it happen. Within a month of coaching, I had already completed a major life goal that has been on my list for years. Grateful for the experience and opportunity to work with Sonia.

    Iliyana L.

  • "

    Despite having had years of therapy, working with Sonia has unlocked several new perspectives and fresh insights into the issues holding me back. It never matters what I discuss with Sonia during our sessions, she expertly guides me through any issues and provides tangible actions that have resulted in significant improvements in my focus and well-being. Sonia goes above and beyond to provide the help, coaching and guidance I need, offering compassion and direction in equal measure.

    Claire B.

  • "

    I came to Sonia for some help coaching me on my business goals. What I received was so much more. Sonia helped me identify my values, and the limiting beliefs holding me back, gave practical advice on the details I was stuck on, and lit my fire for wanting to achieve more than I dreamed of. I would recommend Sonia for coaching any part of your life or business.

    Polly S.

  • "

    I always love my coaching sessions with Sonia. She cares deeply about her craft and clients, which is evident in everything she does and says. Sonia radiates a remarkable amount of positive energy, creating an atmosphere where I feel comfortable being open and vulnerable. She is also very intuitive - I feel like she knows the exact questions to ask or exercises to offer to get to the core of what is in my way. I appreciate everything Sonia offers in our sessions, and I highly recommend her to anyone facing obstacles in achieving their goals and living life to their fullest.

    Jeannine Shaughnessy

  • "

    Sonia Ouarti is straightforward and pragmatic. Her advice is always accurate and helpful. In a few minutes, she locates the points to unlock and gives you relevant ways to crush it.

    Audrey Puget

  • "

    Aida Coaching is exactly what I needed, bringing clarity to my values and goals when I thought I was stuck. It helped me create headspace to reflect on my successes, my failures and most importantly, my opportunities to grow personally and professionally. Truly empowering and life-changing, Sonia taught me a lot about my self-limiting beliefs and how to overcome them. I now have a clear strategy to achieve my personal and professional objectives. I’m ready to rise and shine!

    Perrine FW

Not just another coaching programme

Can you commit a couple of hours each week to your personal growth?

Do you want to join a group of like-minded women, sharing, learning, and growing together?

Coaching isn't about choosing the 'best' programme, it's about choosing the 'right' one for you.

One-size-doesn’t fit-all. It's a deeply personal decision unique to your journey, your needs, and your goals.

You need to partner with a coach who resonates with you, who understands your struggles, and who can guide you towards the life you aspire to live.

Are you ready to invest in yourself and make a real change? You've been reading self-help books, attending workshops, and listening to inspiring podcasts, but now it's time to take action and put what you've learned into practice.

Change isn't easy. It requires diving deep into yourself, facing your fears, and being willing to be vulnerable. But with this work comes transformation.

Remember, there are no quick fixes or magic solutions. Real change takes time and commitment. It means being brave, leaving your ego at the door, and truly working on yourself.If this sounds like you, then you're in the right place.

Sonia Ouarti

Aida Coaching was founded by former marketing tech leader Sonia Ouarti.

Inspired by her mother's resilience and years spent navigating a male-dominated industry, she turned her personal experience into a mission: to empower women.

Sonia's vision is clear - women are resilient and capable, they need to embrace their true ambitions and stop playing small.

This vision has evolved into a movement, a community lifting each other up towards their goals.