The next RESET cohorts will start April 4th 2025

SECURE YOUR PLACE NOW!

In a world that often pushes us to fit into predefined moulds, staying true to yourself can feel overwhelming. But what if you could break free from expectations and step into a life that truly aligns with who you are?

That’s where RESET comes in—an empowering online group coaching programme designed to help you reconnect with yourself and create a life that feels right for you.

This journey isn’t about becoming someone new—it’s about rediscovering the real you beneath the layers of societal pressures, self-doubt, and limiting beliefs. Through powerful tools, guided reflection, and a supportive community, you’ll learn how to navigate life with confidence, authenticity, and clarity.

Are you ready to break free and RESET?

Join us and take the first step toward a future that feels truly yours.

RESET
£345.00
For 3 months
£979.00
One time

13 weeks online programme, including access to 12 educational videos and 13 live calls with your cohort at £75 per session!


✓ 12 Weekly online lessons
✓ 13 Weekly cohort meetings
✓ Course material and downloadable worksheets
✓ Access to Aida Coaching resources
✓ 2 special sessions for sharing insights and feedback
  • "

    Working with Sonia has been a real eye-opener. Her guidance and support have helped me gain a new perspective on life and clarity on my goals and path forward. Sonia gives you the courage to believe anything is possible and the tools to make it happen. Within a month of coaching, I had already completed a major life goal that has been on my list for years. Grateful for the experience and opportunity to work with Sonia.

    Iliyana L.

  • "

    Despite having had years of therapy, working with Sonia has unlocked several new perspectives and fresh insights into the issues holding me back. It never matters what I discuss with Sonia during our sessions, she expertly guides me through any issues and provides tangible actions that have resulted in significant improvements in my focus and well-being. Sonia goes above and beyond to provide the help, coaching and guidance I need, offering compassion and direction in equal measure.

    Claire B.

  • "

    I came to Sonia for some help coaching me on my business goals. What I received was so much more. Sonia helped me identify my values, and the limiting beliefs holding me back, gave practical advice on the details I was stuck on, and lit my fire for wanting to achieve more than I dreamed of. I would recommend Sonia for coaching any part of your life or business.

    Polly S.

  • "

    I always love my coaching sessions with Sonia. She cares deeply about her craft and clients, which is evident in everything she does and says. Sonia radiates a remarkable amount of positive energy, creating an atmosphere where I feel comfortable being open and vulnerable. She is also very intuitive - I feel like she knows the exact questions to ask or exercises to offer to get to the core of what is in my way. I appreciate everything Sonia offers in our sessions, and I highly recommend her to anyone facing obstacles in achieving their goals and living life to their fullest.

    Jeannine Shaughnessy

  • "

    Sonia Ouarti is straightforward and pragmatic. Her advice is always accurate and helpful. In a few minutes, she locates the points to unlock and gives you relevant ways to crush it.

    Audrey Puget

  • "

    Aida Coaching is exactly what I needed, bringing clarity to my values and goals when I thought I was stuck. It helped me create headspace to reflect on my successes, my failures and most importantly, my opportunities to grow personally and professionally. Truly empowering and life-changing, Sonia taught me a lot about my self-limiting beliefs and how to overcome them. I now have a clear strategy to achieve my personal and professional objectives. I’m ready to rise and shine!

    Perrine FW