# Book a Free Discovery Call

> A 30-minute call to explore whether coaching is right for you.

## Who this is for

Mid-career professionals, leaders, and founders considering:

- Private 1:1 coaching
- The RESET self-paced course
- The Burnout Recovery Protocol
- Corporate workshops for their team

## What to expect

- 30 minutes, free, no commitment.
- Talk through what's bringing you to coaching now and what you'd like to change.
- Get an honest read on whether Aida is the right fit — and a clear next step if it is.

## Book

Book a slot: https://aidacoaching.com/book

## About your coach

Sonia Ouarti — founder of Aida Coaching. Master's in Psychology and Neuroscience from King's College London. EMCC Global accredited. 20+ years of experience.

More about Sonia: https://aidacoaching.com/about

Last updated: 2026-04-26